Cauliflower In Red Sauce Over Pasta Recipe

Name: Cauliflower In Red Sauce Over Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large head cauliflower (trimmed to just florets); 1 onion, chopped; 3 garlic cloves, chopped; 2 tablespoons olive oil; 1 teaspoon dried basil (or Italian Seasoning); 28 ounces crushed tomatoes; water; 1 lb dry pasta (I like a short cut pasta like rotini or rigatoni); salt; 1/4 cup parmesan cheese, grated (plus more for serving); 1/4 cup fresh basil, chopped

Servings: persons

1 large head cauliflower (trimmed to just florets)
1 onion, chopped
3 garlic cloves, chopped
2 tablespoons olive oil
1 teaspoon dried basil (or Italian Seasoning)
28 ounces crushed tomatoes
water
1 lb dry pasta (I like a short cut pasta like rotini or rigatoni)
salt
1/4 cup parmesan cheese, grated (plus more for serving)
1/4 cup fresh basil, chopped

1
Bring a large pot of salted water to a boil and cook according to package directions, make sure that your pasta is a little undercooked as you will finish it with the 'sauce'
2
While the pasta is cooking, trim medium sized florets from large head of cauliflower.
3
Sautee onion, garlic and dried basil in olive oil till translucent and soft.
4
add cauliflower florets and continue sauteeing another 2-3 minutes.
5
Add crushed tomato, cover and simmer until cauliflower is tender.
6
Drain pasta, return to large pot, pour tomato/cauliflower mixture over the pasta and return to heat. Allow the pasta to soak up some of the sauce while it finishes cooking.
7
Remove from heat, stir in 1/4 grated parmesean or locatelli and fresh basil.
8
serve with additional gated cheese if desired.

681

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large head cauliflower (trimmed to just florets), 1 onion, chopped, 3 garlic cloves, chopped, 2 tablespoons olive oil, and more.

Yes, Cauliflower In Red Sauce Over Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower In Red Sauce Over Pasta

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