Cauliflower Fried Rice- Chinese Style Recipe

Name: Cauliflower Fried Rice- Chinese Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 head cauliflower; 1 cup mixed vegetables; 1 large shallot/ onion; 5 medium prawns; 2 large eggs; 3 clove garlic; 1 tbsp vegetable oil; 1/2 cup chicken broth; 1 tbsp light soy sauce; 1 tbsp rice wine

Servings: persons

1
Preparation: Finely chop garlic and shallots.
2
Marinate prawns with 1 tablespoon rice wine and 1 tablespoon light soy sauce.
3
Beat 2 eggs with a dash of salt and set aside.
4
Put 1/2 head of cauliflower into the food processor and pulse into rice-like shape.
5
Heat the wok with vegetable oil.
6
Sautee chopped garlic and shallots until slightly browned.
7
Put in prawns and stir fry for 1 minute.
8
Put in mixed vegetables and continue stir frying.
9
Pour in the cauliflower and stir fry evenly.
10
Add 1/2 cup of chicken broth and stir evenly.
11
Cover the wok with cover for 2 minutes.
12
Create a hole in the middle of the cauliflower mixture.
13
Put in some oil and pour in eggs mixture.
14
Stir fry to evenly distribute the eggs with the cauliflower rice.
15
Add salt to taste.
16
Dish out and it's ready to be served.

208

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 head cauliflower, 1 cup mixed vegetables, 1 large shallot/ onion, 5 medium prawns, and more.

Yes, Cauliflower Fried Rice- Chinese Style falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Fried Rice- Chinese Style

How did you like this recipe?

Frequently Asked Questions