Cauliflower Fried 'Rice' Recipe

Name: Cauliflower Fried 'Rice'
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups frozen peas; 1/2 cup water; 1/4 cup sesame oil, divided; 4 cups cubed pork loin; 6 green onions, sliced; 1 large carrot, cubed; 2 cloves garlic, minced; 20 ounces shredded cauliflower; 6 tablespoons soy sauce; 2 eggs, beaten

Servings: persons

2 cups frozen peas
1/2 cup water
1/4 cup sesame oil, divided
4 cups cubed pork loin
6 green onions, sliced
1 large carrot, cubed
2 cloves garlic, minced
20 ounces shredded cauliflower
6 tablespoons soy sauce
2 eggs, beaten

1
Stir peas and water together in a saucepan; bring to a boil, reduce heat to medium-low, and cook and stir until peas are tender and heated through, about 5 minutes.
2
Drain and discard water.
3
Heat 2 tablespoons sesame oil in a wok over medium-high heat.
4
Cook and stir pork in hot oil until lightly browned on all sides and cooked through, 7 to 10 minutes.
5
Transfer meat to a plate.
6
Heat remaining 2 tablespoons sesame oil the wok.
7
Saute green onions, carrot, and garlic in hot oil until just softened, about 5 minutes.
8
Add cauliflower; cook and stir until cauliflower had a tender but firm to the bite, 4 to 5 minutes.
9
Stir pork and soy sauce into cauliflower mixture and stir-fry until mixture is hot and slightly browned, 3 to 5 minutes.
10
Move pork-cauliflower mixture to one side of the wok; pour beaten eggs onto empty side.
11
Scramble eggs until cooked through, 3 to 5 minutes; stir cooked eggs into the pork-cauliflower mixture, breaking up any large chunks.

1002

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups frozen peas, 1/2 cup water, 1/4 cup sesame oil, divided, 4 cups cubed pork loin, and more.

Yes, Cauliflower Fried 'Rice' falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Fried 'Rice'

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