Cauliflower "Fried Rice" – a delicious recipe with evoo, soy sauce, egg, cauliflower, garlic, scallions. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
1. Grate cauliflower using either the largest holes on a hand grater or with the grating blade in a food processor. The result should be like cooked white rice.
2
2. Heat oil to cover the bottom of a small skillet on medium-high.
3
3. Quickly stir-fry the white of the onions and the garlic. Watch closely so as to not burn.
4
4. Add the cauliflower, fry about 4-5 min, stirring constantly until it begins to color a bit. Don't overcook or it might get mushy.
5
5. Stir in the soy sauce. Push the cauliflower to one side of the pan; pour in the beaten egg.
6
6. Lightly scramble the egg briefly then mix into the cauliflower.
7
7. Add the green onion tops and toss. Add chicken to make a meal!
56
kcal
Calories
3
g
Fat
4
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 Tbsp evoo, 1 Tbsp soy sauce, 1 large egg, 1 cup cauliflower, grated, and more.
Yes, Cauliflower "Fried Rice" falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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