Cauliflower Egg Rolls with Sweet and Sour Sauce

Name: Cauliflower Egg Rolls with Sweet and Sour Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Canola Or Other Frying Oil; 3 cloves Garlic, Minced; 1 whole Seeded And Diced Jalapeno; 2 cups Cauliflower Florets, Chopped Small; 1 cup Coleslaw Vegetable Mix; 1 whole Red Bell Pepper, Stem And Sees Removed, Then Diced; 2 whole Green Onions, Finely Chopped; 1/4 cups Finely Chopped Roasted Cashews; 1 teaspoon Sesame Oil; 1/2 teaspoons Salt; 2 teaspoons Pepper; 15 whole Egg Roll Wraps; 3 Tablespoons Soy Sauce; 3 Tablespoons Pineapple Jam; 1/4 cups Maple Syrup; 2 teaspoons Minced Ginger; 1 Tablespoon Chili Garlic Sauce; 1/4 cups Balsamic Vinegar

Servings: persons

1 Tablespoon Canola Or Other Frying Oil
3 cloves Garlic, Minced
1 whole Seeded And Diced Jalapeno
2 cups Cauliflower Florets, Chopped Small
1 cup Coleslaw Vegetable Mix
1 whole Red Bell Pepper, Stem And Sees Removed, Then Diced
2 whole Green Onions, Finely Chopped
1/4 cups Finely Chopped Roasted Cashews
1 teaspoon Sesame Oil
1/2 teaspoons Salt
2 teaspoons Pepper
15 whole Egg Roll Wraps
3 Tablespoons Soy Sauce
3 Tablespoons Pineapple Jam
1/4 cups Maple Syrup
2 teaspoons Minced Ginger
1 Tablespoon Chili Garlic Sauce
1/4 cups Balsamic Vinegar

1
For the egg rolls:
2
Heat oil in a skillet over medium high heat.
3
Add garlic and jalapeno and saute until tender.
4
Add cauliflower, coleslaw vegetables and saute until wilted, but still crisp.
5
Put in bell pepper and green onion, saute another 30 seconds.
6
Remove from heat and mix in cashews, sesame oil, salt and pepper.
7
Set aside to cool.
8
Preheat oven to 400 degrees F.
9
For assembling and baking the egg rolls: Put a small bowl of water by your work surface.
10
Place egg roll wrappers on a work surface in front of you, so they look like a diamond, with the lower point towards you.
11
Place 2 tablespoons of cooled filling just below the center of each.
12
Fold the bottom point of the diamond over and around the filling.
13
Next, fold the left and right corners over filling.
14
Finish by tightly roll the egg roll like a burrito.
15
Moisten the top corner with a bit of water to seal it.
16
Repeat for approximately 14 more wrappers.
17
Spray a baking sheet with cooking spray.
18
Place your egg rolls seam side down on greased sheet.
19
Use cooking spray to coat the top of the egg rolls lightly.
20
Bake for 10 minutes, turn them over and bake for an additional 8- 10 minutes, till all sides are golden brown.
21
For the sweet and sour sauce:
22
Stir all the ingredients together until well blended.
23
Serve your egg rolls with the dipping sauce.

703

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 Tablespoon Canola Or Other Frying Oil, 3 cloves Garlic, Minced, 1 whole Seeded And Diced Jalapeno, 2 cups Cauliflower Florets, Chopped Small, and more.

Yes, Cauliflower Egg Rolls with Sweet and Sour Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!