Cauliflower Crispy Balls Recipe

Name: Cauliflower Crispy Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Baking & Desserts
Ingredients: 1 cauliflower; 1 cup rice Basmati; 1/2 teaspoon turmeric; 3 tablespoons olive oil; 1/2 cup crumbs to coat, plus extra for bullets; 1/2 cup grated cheese Emmentaler or another; 2 eggs; 1 tablespoon parsley chopped; 2 carrots finely grated; 1 onion finely chopped; 2 pods garlic finely chopped; 1 tablespoon seasoning chicken, or Vegeta without glutamate, or similar substances; 1 pinch white pepper; 1/2 teaspoon cayenne pepper

Servings: persons

1 cauliflower
1 cup rice Basmati
1/2 teaspoon turmeric
3 tablespoons olive oil
1/2 cup crumbs to coat, plus extra for bullets
1/2 cup grated cheese Emmentaler or another
2 eggs
1 tablespoon parsley chopped
2 carrots finely grated
1 onion finely chopped
2 pods garlic finely chopped
1 tablespoon seasoning chicken, or Vegeta without glutamate, or similar substances
1 pinch white pepper
1/2 teaspoon cayenne pepper

1
Wash the cauliflower, cut into florets, steam and mixed by a hand blender into puree
2
Meanwhile, cook the washed rice in 2 cups of water with a tablespoon of oil and turmeric, which gives a finely yellow coloring
3
Fry the onion and garlic on the oil
4
Combine all ingredients and create bullets using a small spoon for ice cream and hands, then wrap bullets lightly in breadcrumbs
5
Grease a baking tray with an oil (eg. olive or grape seeds ) and lay out bullets
6
Bake for about 45-60 min. at 180 oC (356 oF), or try even at 200 u00b0C (392 u00b0F) until lightly browned breadcrumbs and 2-3 times move bullets on the tray to prevent burning bullets

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cauliflower, 1 cup rice Basmati, 1/2 teaspoon turmeric, 3 tablespoons olive oil, and more.

Yes, Cauliflower Crispy Balls falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cauliflower Crispy Balls

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