Cauliflower Coconut Soup – a delicious recipe with onion, red chili, ginger, garlic, cauliflower, sunflower oil. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Peel and finely chop the onion. Trim and finely chop the chili (removing the seeds if you prefer less heat). Peel and grate the ginger. Peel and finely chop the garlic cloves. Cut the cauliflower into bitesized chunks.
2
Heat 1 tbsp sunflower oil in a large saucepan and fry the onion for 5 minutes until soft.
3
Add the chili, ginger, garlic and fry for another minute.
4
Add the turmeric powder give it a stir, add the cauliflower and stir again. Add the coconut milk, palm sugar, salt and chicken stock.
5
Bring to the boil, cover and reduce the heat and cook for 25-30 minutes until the cauliflower is soft.
6
Use a stick blender to puree the soup. Season with the Thai fish sauce and the juice of one lime.
7
Serve the soup with a few fresh coriander leaves and a lime wedge.
686
kcal
Calories
15
g
Fat
48
g
Carbs
90
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 1 onion, 1 red chili, 1 thumbsized piece of ginger, 2 garlic cloves, and more.
Yes, Cauliflower Coconut Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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