How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower Casserole?

You need 10 ingredients. The key ingredients include: 1 large head cauliflower, broken into flowerets, 1 tsp. expeller pressed oil, 3 green onions and tops, chopped, 1 pkg. Hain's dry cheese soup mix, and more.

Is Cauliflower Casserole suitable as vegetarian?

Yes, Cauliflower Casserole falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Cauliflower Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Casserole Recipe

Name: Cauliflower Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large head cauliflower, broken into flowerets; 1 tsp. expeller pressed oil; 3 green onions and tops, chopped; 1 pkg. Hain's dry cheese soup mix; 1 c. shredded cheese (your choice); 1 c. skim or low-fat milk; 1/2 c. plain yogurt or sour cream; 1 clove garlic, chopped; 1 tsp. herb seasoning; 2 Tbsp. chopped or dried parsley

Try this homemade Cauliflower Casserole recipe the whole family will love. Made with head cauliflower, pressed oil, green onions and cheese soup mix. Ea…

This Cauliflower Casserole relies on simple, everyday ingredients such as expeller pressed oil, hain's dry cheese soup mix, skim or low-fat milk and plain yogurt or sour cream. It comes together quickly and makes 4 servings, at about 588 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Cauliflower Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

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