Cauliflower Carrot Soup Recipe

Name: Cauliflower Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 1 tablespoon olive oil; 2 garlic cloves, minced; 1 large onion, chopped; 2 large carrots, thinly sliced; 1 cauliflower, broken into florets; ½ cup dry sherry; 3 ½ cups chicken stock; ¼ cup chopped parsley; 1 cup milk; ¼ teaspoon nutmeg; salt and pepper; 12 fresh lime; 2 tablespoons chopped fresh chives

Servings: persons

1 tablespoon butter
1 tablespoon olive oil
2 garlic cloves, minced
1 large onion, chopped
2 large carrots, thinly sliced
1 cauliflower, broken into florets
½ cup dry sherry
3 ½ cups chicken stock
¼ cup chopped parsley
1 cup milk
¼ teaspoon nutmeg
salt and pepper
12 fresh lime
2 tablespoons chopped fresh chives

1
In a saucepan, heat butter and oil.
2
Add garlic and onion and saute until softened.
3
Add carrots, cauliflower and sherry; heat and stir together for 3 minutes longer.
4
Add chicken stock.
5
Bring to a boil, reduce heat, cover and simmer 30-35 minutes or until vegetables are tender.
6
Add parsley.
7
Puree in a blender or food processor.
8
Return mixture to saucepan.
9
Add milk and nutmeg, and salt and pepper to taste.
10
Heat, stirring, until completely hot, but do not allow to boil.
11
Squeeze juice of 1/2 lime over soup.
12
Serve garnished with chives.

649

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon butter, 1 tablespoon olive oil, 2 garlic cloves, minced, 1 large onion, chopped, and more.

Yes, Cauliflower Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Carrot Soup

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