Cauliflower & Brussels Sprouts Gratin Recipe

Name: Cauliflower & Brussels Sprouts Gratin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large cauliflower, cut in large florets; 4 cups fresh Brussels sprouts, halved; 3 tablespoons margarine; ⅓ cup flour; ½ teaspoon salt; ¼ teaspoon pepper; ¼ teaspoon nutmeg, grated; 3 cups skim milk; ½ cup parmesan cheese, grated; ⅔ cup fresh breadcrumb

Servings: persons

1 large cauliflower, cut in large florets
4 cups fresh Brussels sprouts, halved
3 tablespoons margarine
⅓ cup flour
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon nutmeg, grated
3 cups skim milk
½ cup parmesan cheese, grated
⅔ cup fresh breadcrumb

1
Cook cauliflower in boiling water until crisp tender (about 5 min.
2
).
3
Remove with slotted spoon and chill under cold water; drain well.
4
Cook Brussels sprouts in same water until crisp tender (about 7 minutes).
5
Drain and chill under cold water; drain well.
6
Dry any excess water from vegetables with a towel.
7
*** Can be held for up to 24 hours if desired ***.
8
Melt margarine; whisk in flour, salt, pepper and nutmeg.
9
Cook, stirring for 1 minutes.
10
Gradually whisk in milk, stirring until thickened, about 5 minute.
11
Remove from heat and stir n cheese.
12
*** This also can be held for up to 24 hours if well covered, (heat before using) ***.
13
Spread vegetables in well greased 9 X 13 inch pan.
14
Pour sauce over top and sprinkle with bread crumbs.
15
*** Can be covered and kept up to 8 hours in fridge ***.
16
Bake at 400F until bubbly, about 25 minutes.
17
Broil until crumbs are golden.

161

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large cauliflower, cut in large florets, 4 cups fresh Brussels sprouts, halved, 3 tablespoons margarine, ⅓ cup flour, and more.

Yes, Cauliflower & Brussels Sprouts Gratin falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower & Brussels Sprouts Gratin

How did you like this recipe?

Frequently Asked Questions