Cauliflower & Bread Salad (Panzanella Di Cavolfiore) Recipe

Name: Cauliflower & Bread Salad (Panzanella Di Cavolfiore)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 loaf ciabatta; 1 head cauliflower (about 1kg with leaves on); 2 red capsicums; 3 garlic, cloves crushed; 20 black olives; 12 anchovy fillets; 2 tablespoons capers; 2 mild red chilies, finely sliced; ¼ cup coursely chopped flat leaf parsley; 4 tablespoons good extra virgin olive oil; 2 tablespoons white wine vinegar; salt

Servings: persons

1 loaf ciabatta
1 head cauliflower (about 1kg with leaves on)
2 red capsicums
3 garlic, cloves crushed
20 black olives
12 anchovy fillets
2 tablespoons capers
2 mild red chilies, finely sliced
¼ cup coursely chopped flat leaf parsley
4 tablespoons good extra virgin olive oil
2 tablespoons white wine vinegar
salt

1
Split the bread in half horizontally and toast or you could char-grill it and set aside.
2
Divide the cauliflower into bite sized florets and steam for about 5 minutes until tender.
3
Refresh with cold water and drain and place in a large serving dish.
4
Blacken the skin or the red capsicums under a griller or over direct flame.
5
Place in a plastic bag to steam for 5 minutes, then peel the blackened skin from them.
6
Slice the capsicum into strips and scatter over the cauliflower then add the garlic, olives, anchovies, capers, chillies and parsley.
7
Toss through the olive oil and vinegar and add salt to taste.
8
Tear the toasted bread into bite sized pieces and add and toss again.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 loaf ciabatta, 1 head cauliflower (about 1kg with leaves on), 2 red capsicums, 3 garlic, cloves crushed, and more.

Yes, Cauliflower & Bread Salad (Panzanella Di Cavolfiore) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cauliflower & Bread Salad (Panzanella Di Cavolfiore)

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