Cauliflower Balls – a delicious recipe with cauliflower, bread, milk, egg, bread crumbs, salt. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Wash the cauliflower, cut it into a small pieces.
2
Bring to a boil 500 ml of water over high heat, add the cauliflower, cover and cook about 10 minutes until it's soft. Pour the bread slices into a deep dish and fill with enough milk to cover the bread, set aside.
3
Dry the cauliflower and allow to cool about 10 minutes until it's cool enough to be touched by hands. Mash the cauliflower with a fork, squeeze the milk from the bread slices and chop it onto the cauliflower, stir with your hands to combine. Make a well in the center, add the egg, the salt, the black paper, the parsley, the garlic powder (how much depends of your taste) and the Parmesan cheese. If the mixture is still too wet add some extra fine bread crumbs, one tbsp at a time.
4
Fill the bottom of a plate with extra fine bread crumbs. Shape a small balls from the cauliflower mixture, roll very well into the bread crumbs and fry into a very hot oil until lightly brown and crispy.
118
kcal
Calories
5
g
Fat
11
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 head cauliflower fresh, 3 slices bread, milk, 1 egg, and more.
Yes, Cauliflower Balls falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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