Cauliflower And Tomato Curry Recipe

Name: Cauliflower And Tomato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium onions, peeled; 3 tablespoons vegetable oil; 1 green chili, deseeded and finely chopped; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 1/2 teaspoon paprika; 1/2 teaspoon turmeric; 1/2 teaspoon salt; 1 large cauliflower, cut into florets; 300 ml vegetable stock; 1 tablespoon tomato puree; 6 tomatoes, skinned and quartered; fresh coriander (to garnish)

Servings: persons

2 medium onions, peeled
3 tablespoons vegetable oil
1 green chili, deseeded and finely chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon paprika
1/2 teaspoon turmeric
1/2 teaspoon salt
1 large cauliflower, cut into florets
300 ml vegetable stock
1 tablespoon tomato puree
6 tomatoes, skinned and quartered
fresh coriander (to garnish)

1
Chop one of the onions and cook gently in half of the oil.
2
Add the chilli and spices and cook for a minute.
3
Add the salt and cauliflower to the pan, turn in the mixture then pour in the stock and the tomato puree.
4
Bring to a simmer, cover and cook for about 10 minutes until almost tender.
5
While the cauliflower is cooking in the curry sauce, slice the remaining onions into rings.
6
Heat the rest of the oil in a frying pan and cook the onion rings until crisp and deep golden.
7
Drain on kitchen paper.
8
Add the tomatoes to the pan and cook for a further 3 minutes.
9
Serve topped with the onion rings and garnish with fresh coriander.

162

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 medium onions, peeled, 3 tablespoons vegetable oil, 1 green chili, deseeded and finely chopped, 1 teaspoon ground cumin, and more.

Yes, Cauliflower And Tomato Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower And Tomato Curry

How did you like this recipe?

Frequently Asked Questions