Cauliflower and Herbs Recipe

Name: Cauliflower and Herbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; ½ cup red onion, sliced into crescent moons; 1 pinch celery seed; 3 dashes fresh ground black pepper (3 grinds); 2 cups cauliflower florets; 1 ounce gin; 2 ounces Baby Spinach; 2 tablespoons fresh cilantro; 4 tablespoons fresh flat-leaf parsley; 2 tablespoons red wine vinegar; kosher salt; fresh ground pepper

Servings: persons

1 tablespoon extra virgin olive oil
½ cup red onion, sliced into crescent moons
1 pinch celery seed
3 dashes fresh ground black pepper (3 grinds)
2 cups cauliflower florets
1 ounce gin
2 ounces Baby Spinach
2 tablespoons fresh cilantro
4 tablespoons fresh flat-leaf parsley
2 tablespoons red wine vinegar
kosher salt
fresh ground pepper

1
Heat olive oil in a skillet over medium heat.
2
Add Onions, celery seed & black pepper and Saute for 1-2 minutes.
3
Add Cauliflower and cook 1 minute.
4
Turn Heat to medium low.
5
Add Gin, cover and cook for 10 minutes.
6
Add spinach and stir until just wilted.
7
Stir in fresh herbs, cook about 30 seconds and remove to serving bowl.
8
Deglaze pan with vinegar and sprinkle vinegar over vegetables in the bowl.
9
Sprinkle with salt and fresh ground pepper, toss and serve.

114

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, ½ cup red onion, sliced into crescent moons, 1 pinch celery seed, 3 dashes fresh ground black pepper (3 grinds), and more.

Yes, Cauliflower and Herbs falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cauliflower and Herbs

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions