Catfish Barbecue Recipe

Name: Catfish Barbecue
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 1/3 c. red (low sodium) catsup; 1 Tbsp. lemon juice; 1 tsp. brown sugar; 2 tsp. vegetable oil; 1 tsp. Worcestershire sauce (low sodium); 1/2 tsp. marjoram; 1/4 tsp. garlic powder; 1/4 tsp. ground red pepper; 6 oz. farm raised catfish, filleted; vegetable oil as needed

Servings: persons

1/3 c. red (low sodium) catsup
1 Tbsp. lemon juice
1 tsp. brown sugar
2 tsp. vegetable oil
1 tsp. Worcestershire sauce (low sodium)
1/2 tsp. marjoram
1/4 tsp. garlic powder
1/4 tsp. ground red pepper
6 oz. farm raised catfish, filleted
vegetable oil as needed

1
Combine first 8 ingredients in a small bowl.
2
Arrange fillets on sheet pan or sizzle platter that has been coated with cooking spray.
3
Pour catsup mixture over
4
fillets; cover and marinate in refrigerator 30 minutes, turning once.
5
Remove fillets from marinade, reserving the marinade.
6
Bring marinade to a boil in a small saucepan for 2 minutes.
7
Place fillets on rack of broiler pan that has been coated with cooking spray.
8
Broil 6 inches from heat 10 minutes or until fish flakes easily when tested with a fork, basting occasionally with marinade.
9
Transfer to a serving platter.
10
Contains 156 calories.
11
Yields 6 servings.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 c. red (low sodium) catsup, 1 Tbsp. lemon juice, 1 tsp. brown sugar, 2 tsp. vegetable oil, and more.

Yes, Catfish Barbecue falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Catfish Barbecue

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