Cast Iron Quail

1. 1

   Preheat oven to 375F.

2. 2

   Preheat cast iron grill pan and cast iron skillet.

3. 3

   Remove spines from quails while everything is preheating, season quails with salt, pepper and paprika.

4. 4

   Place quails, breast side down on grill pan for three to five minutes (desired grill marks obtained)

5. 5

   Transfer quails from grill pan to hot skillet and add butter, lime juice and chicken broth - simmer for three minutes.

6. 6

   Pop skillet into 375F oven and finish cooking for 7 to 8 minutes.

7. 7

   Remove from oven and rest for 5 minutes.

8. 8

   Plate and serve - I garnished with roasted red pepper and bsldamic glaze.

9. 9

   Pilate and enjoy.

10. 10

    I garnished with roasted red pepper puree and reduced pan juices.

* Per serving · 4 servings · Values may vary.

No additional tips available.