Cast Iron Grilled Chuck Eye (Poor Mans Rib-Eye) Steaks W/Spicy R Recipe

Name: Cast Iron Grilled Chuck Eye (Poor Mans Rib-Eye) Steaks W/Spicy R
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup chili powder; 1 tablespoon ground cumin; 1 tablespoon dried coriander; 1 teaspoon cayenne pepper; 2 teaspoons dry mustard; 2 teaspoons dried oregano; 1 tablespoon salt; 1 teaspoon ground black pepper; 4 chuck eye steak (1/2 - 3/4 inch thick); olive oil

Servings: persons

½ cup chili powder
1 tablespoon ground cumin
1 tablespoon dried coriander
1 teaspoon cayenne pepper
2 teaspoons dry mustard
2 teaspoons dried oregano
1 tablespoon salt
1 teaspoon ground black pepper
4 chuck eye steak (1/2 - 3/4 inch thick)
olive oil

1
Prepare the rub by combining all ingredients.
2
Preheat a cast iron pan over high heat, and grill (or oven) to 425.
3
Rub each steak on one side with the rub.
4
Brush over the rub with a light coat of olive oil.
5
Cook the steak, rub side down, until 'blackened', about 5-7 minutes.
6
Flip the steaks over and continue to cook either on the grill or in the oven, until medium rare (or desired doneness), approximately 8 to 10 minutes for a thicker steak.
7
Remove from heat and let rest for 5 minutes before serving.

294

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup chili powder, 1 tablespoon ground cumin, 1 tablespoon dried coriander, 1 teaspoon cayenne pepper, and more.

Yes, Cast Iron Grilled Chuck Eye (Poor Mans Rib-Eye) Steaks W/Spicy R falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cast Iron Grilled Chuck Eye (Poor Mans Rib-Eye) Steaks W/Spicy R

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