How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cast-Iron Carrots with Curry?

You need 6 ingredients. The key ingredients include: 3 tablespoons coconut oil, 2 pounds carrots, peeled, halved lengthwise and sliced on the bias 1-inch thick, 1/2 teaspoon salt, 1/2 teaspoon ground black pepper, and more.

Is Cast-Iron Carrots with Curry suitable as general?

Yes, Cast-Iron Carrots with Curry falls under the General category and is a great choice for this type of meal.

How do I store leftover Cast-Iron Carrots with Curry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cast-Iron Carrots with Curry Recipe

Name: Cast-Iron Carrots with Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons coconut oil; 2 pounds carrots, peeled, halved lengthwise and sliced on the bias 1-inch thick; 1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1 teaspoon curry powder; 1/4 cup roughly chopped fresh cilantro

Try this homemade Cast-Iron Carrots with Curry recipe the whole family will love. Made with coconut oil, carrots, salt and ground black pepper. Easy ste…

This Cast-Iron Carrots with Curry relies on simple, everyday ingredients such as coconut oil, salt, ground black pepper and curry powder. It comes together quickly and makes 4 servings, at about 194 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

3 tablespoons coconut oil
2 pounds carrots, peeled, halved lengthwise and sliced on the bias 1-inch thick
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon curry powder
1/4 cup roughly chopped fresh cilantro

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
194 kcal
Category
General

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Cast-Iron Carrots with Curry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions