Cast Iron Blackened Grouper with Grilled Seasonal A

Name: Cast Iron Blackened Grouper with Grilled Seasonal Asparagus, Morels, Roasted Fingerlings, and Watercress Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Blackening spice, recipe follows; 2 pound grouper fillet; 12 fingerling potatoes; 8 peeled white asparagus; 8 peeled green asparagus; 1/2 pound fresh morel mushrooms; 1/2 cup sugar snap peas (remove pods); 3 tablespoons unsalted butter; 3 bunches watercress; 2 cups heavy cream; 4 tablespoons grape seed oil, divided; 1 tablespoon black peppercorns; 1 tablespoon coriander seed; 1 teaspoon cayenne pepper; 1 teaspoon Spanish paprika; 2 lemons, zest, dried; 2 oranges, zest, dried; Salt and pepper

Servings: persons

Blackening spice, recipe follows
2 pound grouper fillet
12 fingerling potatoes
8 peeled white asparagus
8 peeled green asparagus
1/2 pound fresh morel mushrooms
1/2 cup sugar snap peas (remove pods)
3 tablespoons unsalted butter
3 bunches watercress
2 cups heavy cream
4 tablespoons grape seed oil, divided
1 tablespoon black peppercorns
1 tablespoon coriander seed
1 teaspoon cayenne pepper
1 teaspoon Spanish paprika
2 lemons, zest, dried
2 oranges, zest, dried
Salt and pepper

1
Preheat oven to 350 degrees Portion the grouper fillet into 4 equal portions, leaving the skin on.
2
Place the fillet skin side down on a plate and generously rub the blackening spice onto the flesh.
3
Set aside.
4
Roast the fingerling potatoes in oven for 15 minutes or until they are fork tender.
5
Peel and blanch the asparagus in salted boiling water until al dente.
6
Saute the morels with the spring peas and butter until tender.
7
Blanch, shock and puree the watercress in a blender with the cream and 2 tablespoons grape seed oil for a fine puree.
8
Heat the remaining 2 tablespoons grape seed oil until it smokes and carefully place the grouper flesh side down and blacken the fish.
9
Finish in the oven for 10 minutes.
10
To finish the dish, reheat the asparagus on the grill.
11
Bring the watercress cream to a simmer.
12
Reheat the morels and peas.
13
Reheat the fingerling potatoes.
14
Place the asparagus on the plate, place the morels and peas on top of the asparagus.
15
Place the fingerlings next to the vegetables.
16
Place the grouper on the side of the vegetables and sauce.
17
Garnish with a few watercress leaves.
18
Prepare the blackening spice.
19
Put all listed ingredients into a coffee grinder and grind for approximately 1 minute.
20
Set aside.

958

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Blackening spice, recipe follows, 2 pound grouper fillet, 12 fingerling potatoes, 8 peeled white asparagus, and more.

Yes, Cast Iron Blackened Grouper with Grilled Seasonal Asparagus, Morels, Roasted Fingerlings, and Watercress Cream falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cast Iron Blackened Grouper with Grilled Seasonal Asparagus, Morels, Roasted Fingerlings, and Watercress Cream

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions