Cassoulet In A Flash Recipe

Name: Cassoulet In A Flash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ounces duck sausage, casings removed (such as D'Artagnan); 2 ounces center-cut bacon, cut into 1/4-inch pieces; 1/3 cup chopped onion; 1/3 cup chopped celery; 1/3 cup chopped carrot; 1 tablespoon chopped fresh thyme; 2 garlic cloves, minced; 1 (3-ounce) boneless duck breast half; Cooking spray; 2 (15.5-ounce) cans no-salt-added white beans, rinsed, drained, and divided; 2 tablespoons no-salt-added tomato paste; 1 1/4 cups no-salt-added chicken stock (such as Swanson); 1/2 teaspoon freshly ground black pepper; 1/2 cup panko (Japanese breadcrumbs); 1 tablespoon chopped fresh flat-leaf parsley; 2 tablespoons walnut oil

Servings: persons

3 ounces duck sausage, casings removed (such as D'Artagnan)
2 ounces center-cut bacon, cut into 1/4-inch pieces
1/3 cup chopped onion
1/3 cup chopped celery
1/3 cup chopped carrot
1 tablespoon chopped fresh thyme
2 garlic cloves, minced
1 (3-ounce) boneless duck breast half
Cooking spray
2 (15.5-ounce) cans no-salt-added white beans, rinsed, drained, and divided
2 tablespoons no-salt-added tomato paste
1 1/4 cups no-salt-added chicken stock (such as Swanson)
1/2 teaspoon freshly ground black pepper
1/2 cup panko (Japanese breadcrumbs)
1 tablespoon chopped fresh flat-leaf parsley
2 tablespoons walnut oil

1
Preheat the broiler to high.
2
Heat a large skillet over medium heat. Add sausage and bacon to pan; cook 5 minutes or until lightly browned, stirring occasionally to crumble sausage. Remove mixture from pan using a slotted spoon; place in a bowl. Reserve 1 tablespoon drippings in pan; reserve remaining drippings for another use. Increase heat to medium-high. Add onion and next 4 ingredients (through minced garlic) to drippings in pan; saute 3 minutes, stirring occasionally. Add onion mixture to sausage mixture.
3
Remove skin from duck breast; discard skin. Cut breast into 1/2-inch pieces. Return pan to medium-high heat. Lightly coat pan with cooking spray. Add duck breast; saute for 3 minutes, turning to brown on all sides. Remove from heat.
4
Combine 1/2 cup beans, tomato paste, and stock in a food processor; process until smooth. Add pureed bean mixture, sausage mixture, remaining beans, and pepper to pan with duck; bring to a boil over medium-high heat. Cook 2 minutes. Spoon 1 cup bean mixture into each of 4 (8-ounce) ramekins lightly coated with cooking spray. Combine panko, parsley, and oil in a small bowl; toss. Divide panko mixture evenly among ramekins. Place ramekins on a baking sheet; broil 2 minutes or until browned.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 ounces duck sausage, casings removed (such as D'Artagnan), 2 ounces center-cut bacon, cut into 1/4-inch pieces, 1/3 cup chopped onion, 1/3 cup chopped celery, and more.

Yes, Cassoulet In A Flash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cassoulet In A Flash

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