Cassoulet Recipe – Eats Now

Name: Cassoulet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. dry navy beans; vegetable cooking spray; 1 whole medium chicken breast, skinned, boned and cut into bite-size pieces; 1 (16 oz.) pkg. 90% fat free turkey polska kielbasa, sliced; 2 cloves garlic, minced; 1 large onion, chopped; 1 large celery stalk, sliced; 3 large carrots, sliced; 1/4 c. chopped parsley; 1/2 c. dry white wine; 1 (8 oz.) can tomato sauce; 1 tsp. thyme; 1 tsp. salt

Servings: persons

1 1/2 c. dry navy beans
vegetable cooking spray
1 whole medium chicken breast, skinned, boned and cut into bite-size pieces
1 (16 oz.) pkg. 90% fat free turkey polska kielbasa, sliced
2 cloves garlic, minced
1 large onion, chopped
1 large celery stalk, sliced
3 large carrots, sliced
1/4 c. chopped parsley
1/2 c. dry white wine
1 (8 oz.) can tomato sauce
1 tsp. thyme
1 tsp. salt

1
Rinse beans.
2
In 5-quart saucepot, heat beans and 6 cups water to boiling.
3
Boil 3 minutes.
4
Remove from heat.
5
Cover and let stand 1 hour; drain and rinse.
6
Return beans to saucepot.
7
Spray 10-inch skillet with vegetable cooking spray; add chicken, turkey kielbasa, garlic, onion and celery.
8
Over medium heat, cook until light brown.
9
Stir chicken mixture into beans; add carrots, remaining ingredients and 4 cups water.
10
Heat to boiling.
11
Reduce heat to low.
12
Cover and simmer 1 to 1 1/2 hours, stirring occasionally.

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 c. dry navy beans, vegetable cooking spray, 1 whole medium chicken breast, skinned, boned and cut into bite-size pieces, 1 (16 oz.) pkg. 90% fat free turkey polska kielbasa, sliced, and more.

Yes, Cassoulet falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cassoulet

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions