Carrots With Feta And Mint Recipe

Name: Carrots With Feta And Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs carrots, cut into 2 inch chiunks on the bias; 1 teaspoon honey; 2 tablespoons sherry wine vinegar; 1 tablespoon whole cumin seed, toasted; 3 tablespoons extra virgin olive oil; kosher salt; fresh ground black pepper; Dressing; 1/4 cup extra virgin olive oil; 1 orange, juice and zest of; 1 tablespoon honey; 1 tablespoon sherry wine vinegar; 1/4 cup mint (leaves only); 1 shallot, thinly sliced (can sub red onion); 1/4 cup slivered almonds; 1 pinch kosher salt; Garnish; 1 cup feta cheese, crumbled to serve; 1 teaspoon orange zest, to serve; olive oil, to serve

Servings: persons

1 1/2 lbs carrots, cut into 2 inch chiunks on the bias
1 teaspoon honey
2 tablespoons sherry wine vinegar
1 tablespoon whole cumin seed, toasted
3 tablespoons extra virgin olive oil
kosher salt
fresh ground black pepper
Dressing
1/4 cup extra virgin olive oil
1 orange, juice and zest of
1 tablespoon honey
1 tablespoon sherry wine vinegar
1/4 cup mint (leaves only)
1 shallot, thinly sliced (can sub red onion)
1/4 cup slivered almonds
1 pinch kosher salt
Garnish
1 cup feta cheese, crumbled to serve
1 teaspoon orange zest, to serve
olive oil, to serve

1
Preheat oven to 450*F.
2
In a mixing bowl, add the carrots and toss with the honey, vinegar, cumin seeds, and 1 tbls. olive oil.
3
In an oven safe skillet over medium high heat, heat the remaining olive oil, then add the carrots. Season generously with salt and pepper, and then toss to coat. Transfer to the oven and roast for 20 minutes, or until the carrots have caramelized and browned in spots.
4
Meanwhile, make the dressing by whisking together the olive oil, orange juice and zest, honey, vinegar, mint leaves, shallot and almonds. Add a pinch of salt and set aside.
5
Once the carrots have finished and cooled slightly, toss them in a large bowl with the dressing. To serve, garnish carrots with feta, orange zest, adn a drizzle of olive oil.
6
Enjoy!

511

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 1/2 lbs carrots, cut into 2 inch chiunks on the bias, 1 teaspoon honey, 2 tablespoons sherry wine vinegar, 1 tablespoon whole cumin seed, toasted, and more.

Yes, Carrots With Feta And Mint falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Carrots With Feta And Mint

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions