How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carrots: It'S What'S For Breakfast?

You need 10 ingredients. The key ingredients include: 1/3 cup brown teff grains, 1 cup fresh organic carrot juice (or bottled), 2/3 cup finely shredded fresh organic carrots, 1 teaspoon fresh orange peel and 1 tsp. juice, and more.

Is Carrots: It'S What'S For Breakfast suitable as breakfast?

Yes, Carrots: It'S What'S For Breakfast falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Carrots: It'S What'S For Breakfast?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrots: It'S What'S For Breakfast Recipe

Name: Carrots: It'S What'S For Breakfast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup brown teff grains; 1 cup fresh organic carrot juice (or bottled); 2/3 cup finely shredded fresh organic carrots; 1 teaspoon fresh orange peel and 1 tsp. juice; 1 teaspoon lemon zest and 1 tsp. juice, Meyer if available; 1/3 cup fresh blueberries or pomegranate seeds (or dried cranberries or cherries); 1/3 cup cashews, crushed (or sub pine nuts or pepitas); 1/2 cup finely grated raw carrot; 1-2 teaspoons peeled grated ginger; mint leaf for garnish, optional

Start your day right with this Carrots: It'S What'S For Breakfast recipe. Made with brown teff grains, fresh organic carrot juice, fresh organic carrots…

This Carrots: It'S What'S For Breakfast relies on simple, everyday ingredients such as brown teff grains, finely grated raw carrot and peeled grated ginger. It comes together quickly and makes 4 servings, at about 81 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Carrots: It'S What'S For Breakfast

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions