How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carrot-Ricotta Quiche?

You need 7 ingredients. The key ingredients include: 5 sheets frozen phyllo dough, thawed, 2 large eggs, 1 1/2 cups low-fat ricotta cheese, 2 Tbs. grated Parmesan cheese, and more.

Is Carrot-Ricotta Quiche suitable as breakfast?

Yes, Carrot-Ricotta Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Carrot-Ricotta Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrot-Ricotta Quiche Recipe

Name: Carrot-Ricotta Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 sheets frozen phyllo dough, thawed; 2 large eggs; 1 1/2 cups low-fat ricotta cheese; 2 Tbs. grated Parmesan cheese; 2 cups finely grated carrots (4 large carrots); 1/4 cup chopped shallots (2 large shallots); 1/4 cup chopped fresh parsley

Start your day right with this Carrot-Ricotta Quiche recipe. Made with phyllo, eggs, low-fat ricotta cheese and Parmesan cheese. Easy step-by-step instr…

This Carrot-Ricotta Quiche relies on simple, everyday ingredients such as large eggs, low-fat ricotta cheese, tbs. grated parmesan cheese and chopped fresh parsley. It comes together quickly and makes 4 servings, at about 498 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

5 sheets frozen phyllo dough, thawed
2 large eggs
1 1/2 cups low-fat ricotta cheese
2 Tbs. grated Parmesan cheese
2 cups finely grated carrots (4 large carrots)
1/4 cup chopped shallots (2 large shallots)
1/4 cup chopped fresh parsley

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
498 kcal
Category
Breakfast

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