Carrot, Ricotta and Chickpea Spread — Vegetarian recipe

Carrot, Ricotta and Chickpea Spread

Eats Now Editorial Team  · 233 kcal  · Vegetarian

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Try this homemade Carrot, Ricotta and Chickpea Spread recipe the whole family will love. Made with carrots, chickpeas, ricotta cheese and tahini. Easy s…

This Carrot, Ricotta and Chickpea Spread relies on simple, everyday ingredients such as chickpeas (canned), ricotta cheese (fresh), tahini (sesame paste) and lemon juice (fresh). It comes together quickly and makes 4 servings, at about 233 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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