Carrot-Miso Soup with Wasabi Peas Recipe

Name: Carrot-Miso Soup with Wasabi Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbs. canola oil; 1 medium leek, sliced into thin rings (1 cup); 1 clove garlic, minced (1 tsp.); 1 Tbs. rice wine vinegar; 1 1/2 lb. carrots, peeled and sliced (5 cups); 3 Tbs. jasmine rice; 1 4- x 2-inch piece kombu; 1 1/2 Tbs. white miso; 2 tsp. agave nectar; ⅓ cup crushed dried wasabi peas, for garnish

Servings: persons

1
Heat oil in large pot over medium heat.
2
Cook leek in oil 7 minutes, or until softened, stirring occasionally.
3
Stir in garlic, and cook 1 minute more.
4
Add vinegar to deglaze pan, and cook 1 minute.
5
Add carrots, rice, kombu, and 5 cups water.
6
Bring to a simmer, cover, reduce heat to medium-low, and cook 30 minutes, or until carrots are tender.
7
Remove kombu, and blend soup until smooth.
8
Spoon 1 cup soup into small bowl.
9
Whisk in miso and agave nectar until smooth.
10
Whisk miso-agave-soup mixture back into soup.
11
Serve soup with wasabi peas sprinkled on top.

583

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbs. canola oil, 1 medium leek, sliced into thin rings (1 cup), 1 clove garlic, minced (1 tsp.), 1 Tbs. rice wine vinegar, and more.

Yes, Carrot-Miso Soup with Wasabi Peas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Carrot-Miso Soup with Wasabi Peas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions