Try this homemade Carrot Mash recipe the whole family will love. Made with baby carrots, butter, maple syrup and vanilla soy-milk. Easy step-by-step ins…
This Carrot Mash relies on simple, everyday ingredients such as butter, pure maple syrup, vanilla soy-milk and salt, to taste. It comes together quickly and makes 4 servings, at about 230 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026