How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carrot-Ginger-Cashew Soup?

You need 12 ingredients. The key ingredients include: 1 1/2 lbs raw carrots (peeled and washed), 2 tablespoons olive oil or 2 tablespoons butter, 1 medium yellow onion, chopped, 3 garlic cloves, minced, and more.

Is Carrot-Ginger-Cashew Soup suitable as soups & stews?

Yes, Carrot-Ginger-Cashew Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Carrot-Ginger-Cashew Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrot-Ginger-Cashew Soup Recipe

Name: Carrot-Ginger-Cashew Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs raw carrots (peeled and washed); 2 tablespoons olive oil or 2 tablespoons butter; 1 medium yellow onion, chopped; 3 garlic cloves, minced; 1 tablespoon ginger, minced; 7 cups vegetable broth (or chicken broth); 1 cup dry white wine (optional); 1 1/2 cups cashew nuts (unsalted and either raw or dry-roasted); 2 tablespoons lemon juice (oj may be substituted); 1 pinch curry (to taste) or 1 pinch coriander powder (to taste); salt and pepper; fresh chives (to garnish) or fresh parsley (to garnish)

Warm up with this hearty Carrot-Ginger-Cashew Soup recipe. Made with carrots, olive oil, yellow onion and garlic. Easy step-by-step instructions included.

This Carrot-Ginger-Cashew Soup relies on simple, everyday ingredients such as medium yellow onion, chopped, garlic cloves, minced, ginger, minced and dry white wine (optional). It comes together quickly and makes 4 servings, at about 286 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Carrot-Ginger-Cashew Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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