Carrot Cake Quinoa ‘Porridge’ Protein Pot Recipe

Name: Carrot Cake Quinoa ‘Porridge’ Protein Pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 25 grams cooked quinoa; 2 carrots small, grated; 1 scoop vanilla PhD Woman, Exercise Support protein powder; 1 teaspoon mixed spice; 1 teaspoon vanilla extract; 1 teaspoon syrup Jordan's skinny, vanilla + almond; 4 tablespoons almond milk; 2 tablespoons greek yogurt; 1 cup rolled oats; 1 teaspoon ground cinnamon; 1/2 cup raisins; 2 tablespoons coconut oil; 2 tablespoons date nectar or coconut syrup; 1 tablespoon nut butter; 1 scoop vanilla PhD Woman, Exercise Support protein powder; 2 tablespoons flaxseeds I used Linwoods

Servings: persons

25 grams cooked quinoa
2 carrots small, grated
1 scoop vanilla PhD Woman, Exercise Support protein powder
1 teaspoon mixed spice
1 teaspoon vanilla extract
1 teaspoon syrup Jordan's skinny, vanilla + almond
4 tablespoons almond milk
2 tablespoons greek yogurt
1 cup rolled oats
1 teaspoon ground cinnamon
1/2 cup raisins
2 tablespoons coconut oil
2 tablespoons date nectar or coconut syrup
1 tablespoon nut butter
1 scoop vanilla PhD Woman, Exercise Support protein powder
2 tablespoons flaxseeds I used Linwoods

1
Spoon the cooled, cooked quinoa into a jar and stir in the carrots, mixed spice and protein powder. Now pour in the vanilla extract, syrup and milk and stir well until you have a thick, porridge-like consistency. Add the yogurt on top and leave in the fridge.
2
GRANOLA: Preheat the oven to 190 degrees C. In a bowl combine the oats, cinnamon, raisins, protein powder and flaxseeds. Melt the coconut oil, syrup/nectar and nut butter in a small pan on a low heat. Leave to cool a little then pour into the dry oat mixture, stirring well until a little crumbly and sticky. Spread out on baking tray, then bake for about 15-20 minutes until golden and a little crunchy - leave to cool.
3
Now sprinkle a generous portion of this on top to finish off your carrot cake breakfast or dessert perfectly!

486

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 25 grams cooked quinoa, 2 carrots small, grated, 1 scoop vanilla PhD Woman, Exercise Support protein powder, 1 teaspoon mixed spice, and more.

Yes, Carrot Cake Quinoa ‘Porridge’ Protein Pot falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Carrot Cake Quinoa ‘Porridge’ Protein Pot

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