Carrot, Apple And Quinoa Muffins Recipe

Name: Carrot, Apple And Quinoa Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pieces carrots; 2 tablespoons lemon juice; 1 tablespoon grated lemon zest; 1 tablespoon pure vanilla; 1 cup buckwheat flour; 1 tablespoon aluminum free baking powder; 1 tablespoon cinnamon; 1/2 teaspoon nutmeg; 1 piece apple, wash, core and cut to large pieces; 1/2 cups coconut sugar or pure maple syrup; 1 piece egg; 1 cup cooked quinoa; 1/2 cups orange juice

Servings: persons

4 pieces carrots
2 tablespoons lemon juice
1 tablespoon grated lemon zest
1 tablespoon pure vanilla
1 cup buckwheat flour
1 tablespoon aluminum free baking powder
1 tablespoon cinnamon
1/2 teaspoon nutmeg
1 piece apple, wash, core and cut to large pieces
1/2 cups coconut sugar or pure maple syrup
1 piece egg
1 cup cooked quinoa
1/2 cups orange juice

1
Preheat oven to 375 F
2
Add carrots, apple, lemon juice, lemon zest, coconut sugar, coconut oil, egg and vanilla into a food processor, process as if the carrots were finely grated
3
In a large bowl add buckwheat flour, baking powder, sea salt, cinnamon and nutmeg and stir with a fork until all ingredients are well combined
4
Add ingredients from food processor, quinoa and orange juice into dry ingredients and stir until all ingredients are well combined
5
Pour into non-stick muffin cups and bake at 375 for 25 minutes, (if making medium size bake 23 minutes or small muffins bake only for 20 minutes) cool completely before removing from muffin cups, you can also use parchment paper cups in a muffin pan.

318

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 pieces carrots, 2 tablespoons lemon juice, 1 tablespoon grated lemon zest, 1 tablespoon pure vanilla, and more.

Yes, Carrot, Apple And Quinoa Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Carrot, Apple And Quinoa Muffins

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