How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carrot And Mint Soup?

You need 10 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 lb carrot, sliced, 1 onion, sliced, 1 garlic clove, crushed, and more.

Is Carrot And Mint Soup suitable as soups & stews?

Yes, Carrot And Mint Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Carrot And Mint Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrot And Mint Soup Recipe

Name: Carrot And Mint Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 lb carrot, sliced; 1 onion, sliced; 1 garlic clove, crushed; 4 cups vegetable stock; 1 tablespoon cornstarch (blended with 2 tbs water); 2 teaspoons mint, chopped; fresh ground black pepper; mint, to serve; 4 tablespoons croutons, to serve

Warm up with this hearty Carrot And Mint Soup recipe. Made with vegetable oil, carrot, onion and garlic. Easy step-by-step instructions included.

This Carrot And Mint Soup relies on simple, everyday ingredients such as vegetable oil, carrot, sliced, onion, sliced and garlic clove, crushed. It comes together quickly and makes 4 servings, at about 156 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Carrot And Mint Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions