Carrot and Ginger Soup — Soups & Stews recipe

Carrot and Ginger Soup

Eats Now Editorial Team  · 132 kcal  · Soups & Stews

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Warm up with this hearty Carrot and Ginger Soup recipe. Made with red onion, garlic, gingerroot and carrots. Easy step-by-step instructions included.

This Carrot and Ginger Soup relies on simple, everyday ingredients such as red onion, garlic cloves, crushed, grated gingerroot and carrots, sliced. It comes together quickly and makes 4 servings, at about 132 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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