Carole's Crab Rangoon Cups Recipe

Name: Carole's Crab Rangoon Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil cooking spray; 6 ounces crabmeat, drained and picked over; 4 ounces neufchatel cheese or 4 ounces low-fat cream cheese, softened; 2 green onions, thinly sliced (about 1/4 cup); ¼ cup light mayonnaise; 1 (10 ounce) packagepepperidge farm puff pastry shells; ¾ cup cherry preserves or ¾ cup apricot preserves or ¾ cup raspberry preserves; ¾ teaspoon red pepper flakes (more if you like, not too much as it will overpower the dish); 2 teaspoons vinegar; ¼ cup pistachio nut, ground

Servings: persons

vegetable oil cooking spray
6 ounces crabmeat, drained and picked over
4 ounces neufchatel cheese or 4 ounces low-fat cream cheese, softened
2 green onions, thinly sliced (about 1/4 cup)
¼ cup light mayonnaise
1 (10 ounce) packagepepperidge farm puff pastry shells
¾ cup cherry preserves or ¾ cup apricot preserves or ¾ cup raspberry preserves
¾ teaspoon red pepper flakes (more if you like, not too much as it will overpower the dish)
2 teaspoons vinegar
¼ cup pistachio nut, ground

1
["Heat the oven to 400F & spray a 1-quart shallow baking dish with the cooking spray.", "Stir the crabmeat, cheese, onions and mayonnaise in a medium bowl.", "Spoon the crab mixture into the baking dish.", "Place the pastry shells onto a baking sheet.", "Bake the crab mixture and the pastry shells for 15 minutes or until the pastry shells are golden.", "Heat the preserves, vinegar, & red pepper flakes in a 1-quart saucepan over low heat until the mixture is warm, stirring occasionally.", "Cool and remove the ""tops"" of the pastry shells according to the package directions.", "Spoon the crab mixture into the pastry shells.", "Stand the ""tops"" of the pastry shells on end in the crab mixture.", "Top each filled pastry shell with 2 tablespoons preserve mixture and 2 teaspoons pistachio nuts.", "Serve warm and enjoy!"]

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: vegetable oil cooking spray, 6 ounces crabmeat, drained and picked over, 4 ounces neufchatel cheese or 4 ounces low-fat cream cheese, softened, 2 green onions, thinly sliced (about 1/4 cup), and more.

Yes, Carole's Crab Rangoon Cups falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carole's Crab Rangoon Cups

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