Carole'S Chili Mac Recipe

Name: Carole'S Chili Mac
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole wheat elbow macaroni; 2 teaspoons olive oil; 1 small onion, chopped; 2 green bell peppers, chopped; 2 cloves garlic, minced; 1 (14.5 ounce) can diced tomatoes, undrained; 1 (8 ounce) can tomato sauce; 1 tablespoon hot pepper sauce, or to taste; 2 teaspoons chili powder, or more to taste; 1 teaspoon ground cumin; 1/4 teaspoon cayenne pepper; 1/4 teaspoon ground black pepper; 1 (15 ounce) can white kidney beans, drained and rinsed; 1 (15 ounce) can black beans, drained and rinsed; 1 (12 ounce) can whole kernel corn, drained; 3/4 cup shredded reduced-fat Cheddar cheese; 2 tablespoons chopped green onion, or to taste (optional)

Servings: persons

2 cups whole wheat elbow macaroni
2 teaspoons olive oil
1 small onion, chopped
2 green bell peppers, chopped
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes, undrained
1 (8 ounce) can tomato sauce
1 tablespoon hot pepper sauce, or to taste
2 teaspoons chili powder, or more to taste
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon ground black pepper
1 (15 ounce) can white kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (12 ounce) can whole kernel corn, drained
3/4 cup shredded reduced-fat Cheddar cheese
2 tablespoons chopped green onion, or to taste (optional)

1
Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water until cooked through but firm to the bite, 10 to 12 minutes. Drain.
2
Heat olive oil in a large skillet over medium heat; cook and stir onion, green bell peppers, and garlic in the hot oil until onion is softened, 5 to 10 minutes.
3
Mix tomatoes and their juices, tomato sauce, hot pepper sauce, chili powder, cumin, cayenne pepper, and black pepper into onion mixture; bring to a boil. Add kidney beans, black beans, and corn; reduce heat to low, cover skillet, and simmer chili for 30 minutes.
4
Stir macaroni into chili, cover skillet, and simmer until macaroni is heated, 5 minutes; top with Cheddar cheese and green onions to serve.

235

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 cups whole wheat elbow macaroni, 2 teaspoons olive oil, 1 small onion, chopped, 2 green bell peppers, chopped, and more.

Yes, Carole'S Chili Mac falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carole'S Chili Mac

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