How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carol'S No-Fat Refried Beans?

You need 8 ingredients. The key ingredients include: 1 or 2 (16 oz.) cans no-fat refried beans (Rosarita is a good brand), 1 can each no salt added black beans and pinto beans, rinsed and drained, 1 large tomato, chopped, chopped onion to taste, and more.

Is Carol'S No-Fat Refried Beans suitable as snacks & appetizers?

Yes, Carol'S No-Fat Refried Beans falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Carol'S No-Fat Refried Beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carol'S No-Fat Refried Beans Recipe

Name: Carol'S No-Fat Refried Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 or 2 (16 oz.) cans no-fat refried beans (Rosarita is a good brand); 1 can each no salt added black beans and pinto beans, rinsed and drained; 1 large tomato, chopped; chopped onion to taste; 1 can diced green chillies; 1 can corn, rinsed and drained; spicy or hot sauce to taste; thick and chunky canned or bottled salsa to taste

Try this homemade Carol'S No-Fat Refried Beans recipe the whole family will love. Made with beans, salt, tomato and onion. Easy step-by-step instruction…

This Carol'S No-Fat Refried Beans relies on simple, everyday ingredients such as large tomato, chopped, chopped onion to taste, diced green chillies and corn, rinsed and drained. It comes together quickly and makes 4 servings, at about 254 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Servings: persons

1 or 2 (16 oz.) cans no-fat refried beans (Rosarita is a good brand)
1 can each no salt added black beans and pinto beans, rinsed and drained
1 large tomato, chopped
chopped onion to taste
1 can diced green chillies
1 can corn, rinsed and drained
spicy or hot sauce to taste
thick and chunky canned or bottled salsa to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
254 kcal
Category
Snacks & Appetizers

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Carol'S No-Fat Refried Beans

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