Nachos Dip (Served Hot)

1. 1

   Preheat oven 180 deg C (350 deg F).

2. 2

   Saute onion until soft, add garlic and chilli and cook for a couple more minutes.

3. 3

   Add drained kidney beans and tomatoes and cook for 10 minutes, stirring occasionally - taste now and add more chilli if desired.

4. 4

   Using a stick blender or food processor blend until reasonably smooth, although it is nice to have a little texture to show some red of the chilli.

5. 5

   Put into shallow ovenproof dish and heat in oven 10 minutes - I use a white corning ware flan dish.

6. 6

   Sprinkle cheese over top, (not too thick because it will be too hard to dip into) and pop back in oven to melt cheese.

7. 7

   Add a large dollop of sour cream in the middle and serve with original flavoured corn chips for dipping - even fresh vegetable sticks are good with this.

* Per serving · 4 servings · Values may vary.