Caribbean Vegetable Salad with Zesty Italian Dressing Recipe

Name: Caribbean Vegetable Salad with Zesty Italian Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large chunk fresh pumpkin (1 lb.), seeds removed; 1 green papaya, quartered, seeds removed; 1-1/2 cups KRAFT Zesty Italian Dressing; 1/2 cup dry white wine; 3 cloves garlic, minced; 2 tsp. chicken bouillon; 1 tsp. ground black pepper; 2 Tbsp. oil, divided; 1 eggplant (1 lb.), cut into 1-inch chunks; 1-1/2 tsp. chopped fresh oregano leaves; 2 tsp. lemon juice Safeway 4 ct For $5.00 thru 02/09; 1 each red, yellow and green pepper, chopped Target 1 pkg For $2.99 thru 02/06; 1 head iceberg lettuce (1-1/4 lb.), torn; 1 red onion, thinly sliced; 2 avocados, coarsely chopped; 1/4 cup crumbled goat cheese; 2 Tbsp. chopped fresh thyme

Servings: persons

1 large chunk fresh pumpkin (1 lb.), seeds removed
1 green papaya, quartered, seeds removed
1-1/2 cups KRAFT Zesty Italian Dressing
1/2 cup dry white wine
3 cloves garlic, minced
2 tsp. chicken bouillon
1 tsp. ground black pepper
2 Tbsp. oil, divided
1 eggplant (1 lb.), cut into 1-inch chunks
1-1/2 tsp. chopped fresh oregano leaves
2 tsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
1 each red, yellow and green pepper, chopped Target 1 pkg For $2.99 thru 02/06
1 head iceberg lettuce (1-1/4 lb.), torn
1 red onion, thinly sliced
2 avocados, coarsely chopped
1/4 cup crumbled goat cheese
2 Tbsp. chopped fresh thyme

1
Cook pumpkin and papaya in boiling water in large saucepan 20 to 30 min.
2
or until tender; drain.
3
Cool slightly.
4
Peel pumpkin and papaya; cut pulp into 1-inch chunks.
5
Whisk next 5 ingredients until bouillon is dissolved.
6
Heat 1 Tbsp.
7
oil in large nonstick skillet on medium-high heat.
8
Add eggplant; cook and stir 4 to 5 min.
9
or until tender.
10
Stir in oregano and lemon juice; transfer to large bowl.
11
Add remaining oil to same skillet; heat.
12
Add peppers; cook and stir 4 min.
13
or until crisp-tender.
14
Add to eggplant mixture along with the pumpkin, papaya, dressing mixture and remaining ingredients; toss lightly.
15
Refrigerate 1 hour.

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 large chunk fresh pumpkin (1 lb.), seeds removed, 1 green papaya, quartered, seeds removed, 1-1/2 cups KRAFT Zesty Italian Dressing, 1/2 cup dry white wine, and more.

Yes, Caribbean Vegetable Salad with Zesty Italian Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Caribbean Vegetable Salad with Zesty Italian Dressing

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