Caribbean Skillet Sweet Potatoes

1. 1

   Cook sweet potatoes in boiling, salted water until just tender.

2. 2

   Drain well and set aside.

3. 3

   Heat oil in large skillet.

4. 4

   Add red bell pepper and onion and mix well.

5. 5

   Allow vegetables to carmelize in pan, but do not burn.

6. 6

   This takes about 3 to 5 minutes.

7. 7

   Add sweet potatoes back to the pan.

8. 8

   Combine sugar, juices and seasonings in a small bowl.

9. 9

   Pour juice mixture over vegetables in pan and toss gently to coat.

10. 10

    Cook over medium heat until liquid reduces and is syrupy, about 5 to 10 minutes.

11. 11

    I don't use the Mccormicks seasoning, just because I have always used Wild Oats Caribbean Seasoning.

12. 12

    If you have a favorite brand, use it.

13. 13

    Just stay away from the ones with sugar as an ingredient.

14. 14

    This freezes very well and I always make 3 or 4 batches at once in my dutch oven.

* Per serving · 4 servings · Values may vary.