Caribbean Shrimp Bowl Recipe

Name: Caribbean Shrimp Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Marinated shrimp:; 1/3 cup chopped fresh cilantro; 3 tablespoons honey; 1 tablespoon minced peeled fresh ginger; 2 teaspoons grated lemon rind; 2 teaspoons grated orange rind; 2 teaspoons curry powder; 1/4 teaspoon ground red pepper; 1 1/2 pounds medium shrimp, peeled and deveined; Cooking spray; Broth mixture:; 2 teaspoons vegetable oil; 2 cups vertically sliced onion; 4 garlic cloves, minced; 1 jalapeno pepper, seeded and minced; 2 cups (1-inch) cubed peeled butternut squash; 2 cups water; 2 teaspoons minced peeled fresh ginger; 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme; 3 (16-ounce) cans fat-free, less-sodium chicken broth; 4 cups torn kale (about 1 small bunch); Remaining ingredients:; 4 cups hot cooked udon noodles (thick, round fresh Japanese wheat noodles) or spaghetti (about 8 ounces uncooked pasta); 2 tablespoons chopped fresh cilantro; 2 tablespoons sliced jalapeno pepper rings; 6 lime wedges

Servings: persons

Marinated shrimp:
1/3 cup chopped fresh cilantro
3 tablespoons honey
1 tablespoon minced peeled fresh ginger
2 teaspoons grated lemon rind
2 teaspoons grated orange rind
2 teaspoons curry powder
1/4 teaspoon ground red pepper
1 1/2 pounds medium shrimp, peeled and deveined
Cooking spray
Broth mixture:
2 teaspoons vegetable oil
2 cups vertically sliced onion
4 garlic cloves, minced
1 jalapeno pepper, seeded and minced
2 cups (1-inch) cubed peeled butternut squash
2 cups water
2 teaspoons minced peeled fresh ginger
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme
3 (16-ounce) cans fat-free, less-sodium chicken broth
4 cups torn kale (about 1 small bunch)
Remaining ingredients:
4 cups hot cooked udon noodles (thick, round fresh Japanese wheat noodles) or spaghetti (about 8 ounces uncooked pasta)
2 tablespoons chopped fresh cilantro
2 tablespoons sliced jalapeno pepper rings
6 lime wedges

1
To prepare marinated shrimp, combine first 7 ingredients in a zip-top plastic bag. Add shrimp to bag; seal. Marinate in refrigerator 30 minutes, turning occasionally. Remove shrimp from bag. Place a large Dutch oven coated with cooking spray over medium-high heat until hot. Add shrimp; cook 3 minutes or until done. Remove from pan; set aside.
2
To prepare broth mixture, heat oil in pan over medium-high heat. Add onion, garlic, and minced jalapeno; saute 4 minutes. Add squash and next 4 ingredients (squash through broth). Bring to a boil; cover, reduce heat, and simmer 10 minutes or until squash is tender. Add kale; cook 5 minutes.
3
Place noodles into each of 6 large bowls. Top with marinated shrimp, broth mixture, 2 tablespoons cilantro, and sliced jalapeno. Serve with lime wedges.

2352

kcal

Calories

103

Fat

259

Carbs

109

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 26 ingredients. The key ingredients include: Marinated shrimp:, 1/3 cup chopped fresh cilantro, 3 tablespoons honey, 1 tablespoon minced peeled fresh ginger, and more.

Yes, Caribbean Shrimp Bowl falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Shrimp Bowl

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