Warm up with this hearty Caribbean Pumpkin and Black Bean Soup recipe. Made with ground cumin, pumpkin puree, black beans and coconut milk. Easy step-by…
This Caribbean Pumpkin and Black Bean Soup relies on simple, everyday ingredients such as ground cumin, can pure pumpkin puree, can black beans, drained and canned vegetable broth. It comes together quickly and makes 4 servings, at about 61 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026