Caribbean Pork Recipe

Name: Caribbean Pork
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound pork tenderloin; 3 teaspoons ginger puree; 1/2 teaspoon chili powder; 2 cloves garlic chopped; 2 tablespoons parsley chopped; 5/8 cup orange juice; 2 tablespoons soy sauce; 2 tablespoons vegetable oil; 1 onion sliced; 1 red pepper cut into strips; 1 mango cut into strips

Servings: persons

1 pound pork tenderloin
3 teaspoons ginger puree
1/2 teaspoon chili powder
2 cloves garlic chopped
2 tablespoons parsley chopped
5/8 cup orange juice
2 tablespoons soy sauce
2 tablespoons vegetable oil
1 onion sliced
1 red pepper cut into strips
1 mango cut into strips

1
Slice pork tenderloin into strips and place in large bowl or baking dish.
2
In another bowl, combine ginger, chili powder, garlic, and 1 of the tablespoons of parsley.
3
Then add orange juice, soy sauce, and 1 of the tablespoons of oil.
4
Pour mixture over meat and mix well.
5
Cover and let marinate in refrigerator for at least 30 minutes, stirring occasionally.
6
Remove the meat with a slotted spoon, and reserve the marinade.
7
Heat the wok, add the remaining oil and saute the pork for 3 to 4 minutes.
8
Add onion and pepper, and saute another 2 minutes.
9
Pour in marinade and cook for 2 minutes.
10
Add mango strips to the mixture.
11
Reheat.
12
Garnish with the remaining parsley and serve immediately with rice.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound pork tenderloin, 3 teaspoons ginger puree, 1/2 teaspoon chili powder, 2 cloves garlic chopped, and more.

Yes, Caribbean Pork falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Pork

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