Caribbean Black Bean Soup Recipe

Name: Caribbean Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup diced onion; 2 tablespoons brown sugar; 1 tablespoon chili powder; 1 tablespoon ground cumin; 1 teaspoon ground coriander; 1 tablespoon olive oil; 1 teaspoon minced garlic; 1 (14-oz.) can fire-roasted diced tomatoes; 1 (8-oz.) can tomato sauce; 1 1/2 cups chicken broth; 1/2 cup orange juice; 1/4 cup tomato paste; 1 pound chicken breast tenders; 2 (15-oz.) cans black beans, drained; 1/2 teaspoon salt; Toppings: diced avocado, chopped fresh cilantro

Servings: persons

1/2 cup diced onion
2 tablespoons brown sugar
1 tablespoon chili powder
1 tablespoon ground cumin
1 teaspoon ground coriander
1 tablespoon olive oil
1 teaspoon minced garlic
1 (14-oz.) can fire-roasted diced tomatoes
1 (8-oz.) can tomato sauce
1 1/2 cups chicken broth
1/2 cup orange juice
1/4 cup tomato paste
1 pound chicken breast tenders
2 (15-oz.) cans black beans, drained
1/2 teaspoon salt
Toppings: diced avocado, chopped fresh cilantro

1
Saute onion and next 4 ingredients in hot oil in a Dutch oven over medium heat 2 to 3 minutes or until onion is tender and fragrant. Add garlic, and cook 1 minute.
2
Stir in tomatoes and next 4 ingredients until well blended. Stir in chicken. Cover, reduce heat to low, and cook 2 hours. Shred chicken with two forks in Dutch oven. Add black beans, and cook 10 more minutes. Stir in salt. Serve with desired toppings.
3
Note: Store any leftovers in an airtight container in the refrigerator up to 2 days, or freeze up to 3 months. Thaw in refrigerator. When reheating, add water or canned broth to reach desired consistency.

517

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/2 cup diced onion, 2 tablespoons brown sugar, 1 tablespoon chili powder, 1 tablespoon ground cumin, and more.

Yes, Caribbean Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Black Bean Soup

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