How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cardamom Ambrosia Salad With Blue Cheese Dressing ?

You need 16 ingredients. The key ingredients include: 2 1/2 ounces blue cheese, 3 tablespoons buttermilk, 3 tablespoons sour cream, 2 teaspoons white wine vinegar, and more.

Is Cardamom Ambrosia Salad With Blue Cheese Dressing suitable as salads?

Yes, Cardamom Ambrosia Salad With Blue Cheese Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cardamom Ambrosia Salad With Blue Cheese Dressing ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cardamom Ambrosia Salad With Blue Cheese Dressing

Name: Cardamom Ambrosia Salad With Blue Cheese Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 ounces blue cheese; 3 tablespoons buttermilk; 3 tablespoons sour cream; 2 teaspoons white wine vinegar; 1/4 teaspoon sugar; Salt and freshly ground black pepper to taste; 2 oranges, cut into supremes; 1 grapefruit, cut into supremes; 2 Champagne mangoes, peeled, pitted, and thinly sliced; 2 Anjou pears, cored and thinly sliced; 1/2 cup shredded fresh coconut; 3 ounces pitted dates, coarsely chopped, plus more for garnish; 1/4 cup slivered almonds; 3/4 teaspoon ground cardamom; 2 teaspoons coconut water; Chopped fresh flat-leaf parsley, for garnish

Fresh, crisp and full of flavor — this Cardamom Ambrosia Salad With Blue Cheese Dressing is a must-try. Made with blue cheese, buttermilk, sour cream an…

This Cardamom Ambrosia Salad With Blue Cheese Dressing relies on simple, everyday ingredients such as blue cheese, buttermilk, sour cream and white wine vinegar. It comes together quickly and makes 4 servings, at about 291 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cardamom Ambrosia Salad With Blue Cheese Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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