Carbonnade Of Beef Recipe

Name: Carbonnade Of Beef
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb. boneless rump; 2 Tbsp. vegetable oil; 1 c. baby pearl onions; 2 Tbsp. plus 1 1/2 tsp. enriched all-purpose flour; 12 fluid ounces dark beer; 2 tsp. molasses; 2 garlic cloves, crushed; 1 tsp. salt; 1/2 tsp. each: pepper and ground ginger; 2 c. chunked carrots; 1 c. fresh or frozen okra; 1 tsp. lemon juice; chopped parsley (garnish)

Servings: persons

1 1/2 lb. boneless rump
2 Tbsp. vegetable oil
1 c. baby pearl onions
2 Tbsp. plus 1 1/2 tsp. enriched all-purpose flour
12 fluid ounces dark beer
2 tsp. molasses
2 garlic cloves, crushed
1 tsp. salt
1/2 tsp. each: pepper and ground ginger
2 c. chunked carrots
1 c. fresh or frozen okra
1 tsp. lemon juice
chopped parsley (garnish)

1
Cut beef into 1-inch cubes.
2
Place on rack in broiler pan and broil until rare.
3
In braising pot, heat oil until hot.
4
Add meat.
5
Sprinkle with flour and saute for about 2 minutes.
6
Combine next 6 ingredients and pour over meat and onions.
7
Simmer until liquid has reduced so it barely covers the meat and onions.
8
Cover tightly with aluminum foil and lid and simmer for 1 hour.
9
Add carrots and okra and simmer 1/2 hour longer.
10
Season with lemon juice.
11
Garnish as you serve.

242

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 lb. boneless rump, 2 Tbsp. vegetable oil, 1 c. baby pearl onions, 2 Tbsp. plus 1 1/2 tsp. enriched all-purpose flour, and more.

Yes, Carbonnade Of Beef falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carbonnade Of Beef

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