Caraway and Sunflower Seed Crackers (Gf) Recipe

Name: Caraway and Sunflower Seed Crackers (Gf)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups sunflower seeds; 2 teaspoons caraway seeds; 1 cup brown rice flour; 2 teaspoons xanthan gum; 1 teaspoon baking powder; 1 teaspoon salt; 1 -2 teaspoon fresh ground pepper; 2 teaspoons mustard powder; 1 teaspoon garlic powder; 1 teaspoon apple cider vinegar; 2 tablespoons honey; 2 teaspoons oil; 4 tablespoons water

Servings: persons

1 ½ cups sunflower seeds
2 teaspoons caraway seeds
1 cup brown rice flour
2 teaspoons xanthan gum
1 teaspoon baking powder
1 teaspoon salt
1 -2 teaspoon fresh ground pepper
2 teaspoons mustard powder
1 teaspoon garlic powder
1 teaspoon apple cider vinegar
2 tablespoons honey
2 teaspoons oil
4 tablespoons water

1
Preheat oven to 350F.
2
Combine the brown rice flour, Xanthan gum, baking powder, salt, pepper, and mustard powder.
3
Toast and grind, separately, sunflower and caraway seeds; incorporate into flour and spice mix.
4
Blend the vinegar with the oil, honey, and water; add to dry mix.
5
Knead until dough is uniform, add more water if necessary.
6
Roll out thinly and cut out with a cookie cutter or cut into squares.
7
Place on an ungreased cookie sheet and bake 10 minutes or until they begin to brown.
8
Turn and bake another 5-6 minutes or until crisp.
9
Baking time will vary depending on the thickness of your crackers.

692

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 ½ cups sunflower seeds, 2 teaspoons caraway seeds, 1 cup brown rice flour, 2 teaspoons xanthan gum, and more.

Yes, Caraway and Sunflower Seed Crackers (Gf) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caraway and Sunflower Seed Crackers (Gf)

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