Caramelized Parmesan Brussels Sprouts Recipe

Name: Caramelized Parmesan Brussels Sprouts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Brussels Sprouts- halved or quartered; 1/2 red onion- diced fine; 2 cloves garlic- minced; 1 tablespoon extra virgin olive oil; 1 small pat butter; 1 teaspoon sugar; 1/4 cup white wine; 2 tablespoons cider vinegar; 1/2 cup parmesan cheese; whole wheat spagetti- cooked (reserve a splash of pasta water); salt and pepper

Servings: persons

1 pound Brussels Sprouts- halved or quartered
1/2 red onion- diced fine
2 cloves garlic- minced
1 tablespoon extra virgin olive oil
1 small pat butter
1 teaspoon sugar
1/4 cup white wine
2 tablespoons cider vinegar
1/2 cup parmesan cheese
whole wheat spagetti- cooked (reserve a splash of pasta water)
salt and pepper

1
In skillet, heat olive oil and butter over medium heat- add onions
2
Sautee unti onions are translucent, add garlic and Brussels, cut sides down
3
Once Brussels have just started to brown and caramelize, mix together wine, vinegar, and sugar- add to skillet. Turn down heat slightly, and simmer until most of the liquid is evaporated.
4
Add salt, pepper, cheese and toss, then remove from heat.
5
Add to pasta and toss, adding reserved pasta water. Serve with a sprinkle of fresh parmesan on top.

208

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound Brussels Sprouts- halved or quartered, 1/2 red onion- diced fine, 2 cloves garlic- minced, 1 tablespoon extra virgin olive oil, and more.

Yes, Caramelized Parmesan Brussels Sprouts falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caramelized Parmesan Brussels Sprouts

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