Caramelized Onion Frittata – a delicious recipe with onion, extra virgin olive oil, caster sugar, eggs, freshly grated parmesan cheese, thyme. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
Fry the onions very gently in half the olive oiluntil very soft and golden brown. This will take about 30 minutes. Sprinkle over the sugar and cook for a further 3-5 minutes, until caramalized. Leave to cool.
2
Beat the eggs with the parmesan, thyme, parsley, salt & pepper. Stir in the onion.
3
Heat the remaining oil in a heavy based frying pan. Pour in half the mixture, making sure it gets its proper complement of onion. Reduce the heat to moderate and cook until almost set through. Lift out of the pan and invert the fittata back into the pan, uncooked side down. Cook for a couple more minutes until the underneath is slighly brown.
4
Serve or keep warm while you cook the remaining frittata in the same way.
342
kcal
Calories
28
g
Fat
5
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 large onion, sliced, 4 tablespoons extra virgin olive oil, 1 teaspoon caster sugar, 4 eggs, and more.
Yes, Caramelized Onion Frittata falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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