Caramelized Onion Broccoli Quiche Recipe

Name: Caramelized Onion Broccoli Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups sliced sweet onions; 1 teaspoon sugar; 1/2 teaspoon salt; 2 teaspoons olive oil; 2 cups frozen shredded hash brown potatoes, thawed; 1 tube (11 ounces) refrigerated breadsticks; 3 cups frozen chopped broccoli, thawed and drained; 1 cup crumbled feta cheese; 2 large eggs; 2 large egg whites; 3/4 cup fat-free milk

Servings: persons

1
In a
2
, cook the onions, sugar and salt in oil over low heat for 40 minutes or until onions are softened and liquid has evaporated. Reduce heat to medium-low; add hash browns. Cook 8-10 minutes longer or until potatoes are golden brown. Remove from the heat and set aside.
3
To make crust, unroll breadstick dough onto a lightly floured surface and separate into strips. Pinch several breadsticks together, end to end, forming a rope. Holding one end of rope, loosely coil dough to form a circle. Add remaining breadsticks to coil, one at a time, pinching ends together. Tuck end under; pinch to seal. Cover and let rest for 10 minutes.
4
Roll into a 10-1/2-11-in. circle. Transfer to an ungreased 9-in. pie plate. Spoon onion mixture into crust. Top with broccoli and cheese.
5
In a large bowl, whisk the eggs, egg whites and milk; pour over cheese (pie plate will be full). Bake 350u00b0 for 40 minutes. Cover edges with foil. Bake 10-12 minutes longer or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 cups sliced sweet onions, 1 teaspoon sugar, 1/2 teaspoon salt, 2 teaspoons olive oil, and more.

Yes, Caramelized Onion Broccoli Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Caramelized Onion Broccoli Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions