Apple Cinnamon Pancakes Recipe

Name: Apple Cinnamon Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; ½ cup whole wheat flour; 2 tablespoons sugar; 1 tablespoon baking powder; 1 teaspoon cinnamon; 3 egg whites, beaten; ¾ cup skim milk; 2 tablespoons margarine, melted; 1 cup unsweetened applesauce; 2 cups unsweetened strawberries (or any other fruit of choice, fresh or frozen) or 2 cups raspberries (or any other fruit of choice, fresh or frozen) or 2 cups peaches (or any other fruit of choice…; 2 teaspoons frozen apple juice concentrate

Servings: persons

1 cup all-purpose flour
½ cup whole wheat flour
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon cinnamon
3 egg whites, beaten
¾ cup skim milk
2 tablespoons margarine, melted
1 cup unsweetened applesauce
2 cups unsweetened strawberries (or any other fruit of choice, fresh or frozen) or 2 cups raspberries (or any other fruit of choice, fresh or frozen) or 2 cups peaches (or any other fruit of choice, fresh or frozen)
2 teaspoons frozen apple juice concentrate

1
For Pancakes, mix together flours, sugar, baking powder and cinnamon.
2
Combine the beaten egg whites, milk, margarine and applesauce and stir into the flour mixture just until moistened.
3
Pour batter from pitcher or large spoon onto hot (350 degree) griddle.
4
When pancakes are puffed and full of bubbles, turn and brown other side.
5
For the Fruit Topping, in a blender or food processor, process 1 cup of fruit and the apple juice concentrate until smooth.
6
Cut remaining cup of fruit into small pieces.
7
Pour the sauce over the cut fruit.
8
Spoon over pancakes (or waffles).

376

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup all-purpose flour, ½ cup whole wheat flour, 2 tablespoons sugar, 1 tablespoon baking powder, and more.

Yes, Apple Cinnamon Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Cinnamon Pancakes

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