Caramelised Onion And Chickpea Frittata Recipe

Name: Caramelised Onion And Chickpea Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 tablespoon butter; 1 large red onion, sliced; 1 cup cooked chickpeas; 6 eggs; 1/2 cup cream; 1/2 teaspoon salt; fresh ground black pepper; 3 tablespoons parmesan cheese; fresh thyme leave

Servings: persons

1 tablespoon olive oil
1 tablespoon butter
1 large red onion, sliced
1 cup cooked chickpeas
6 eggs
1/2 cup cream
1/2 teaspoon salt
fresh ground black pepper
3 tablespoons parmesan cheese
fresh thyme leave

1
Heat oil and butter in a heavy based large frypan, add onion and saute over gentle heat for approximately 10 minutes until soft and caramelised.
2
Add chickpeas and stir to combine.
3
In a separate bowl, beat together eggs, cream, salt and pepper.
4
Pour over onion mixture in frypan.
5
Sprinkle with parmesan and thyme and cook for 5-6 minutes.
6
Transfer frittata to under a hot grill for 1-2 minutes to lightly brown the top.
7
Cut into wedges and serve immediately with salad and chutney.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 tablespoon butter, 1 large red onion, sliced, 1 cup cooked chickpeas, and more.

Yes, Caramelised Onion And Chickpea Frittata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caramelised Onion And Chickpea Frittata

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