How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Caramelised Onion And Chickpea Frittata?

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 tablespoon butter, 1 large red onion, sliced, 1 cup cooked chickpeas, and more.

Is Caramelised Onion And Chickpea Frittata suitable as breakfast?

Yes, Caramelised Onion And Chickpea Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Caramelised Onion And Chickpea Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caramelised Onion And Chickpea Frittata Recipe

Name: Caramelised Onion And Chickpea Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 tablespoon butter; 1 large red onion, sliced; 1 cup cooked chickpeas; 6 eggs; 1/2 cup cream; 1/2 teaspoon salt; fresh ground black pepper; 3 tablespoons parmesan cheese; fresh thyme leave

Start your day right with this Caramelised Onion And Chickpea Frittata recipe. Made with olive oil, butter, red onion and chickpeas. Easy step-by-step i…

This Caramelised Onion And Chickpea Frittata relies on simple, everyday ingredients such as olive oil, butter, large red onion, sliced and cooked chickpeas. It comes together quickly and makes 4 servings, at about 516 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Caramelised Onion And Chickpea Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

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